Don Ketchum
Former Staff Writer, AZPreps365.com

A+ effort: Armstrong, Amukamara shine in Greenway sprints

April 11, 2011 by Don Ketchum, AZPreps365


Sprinters Trae Armstrong of Glendale Deer Valley and Promise Amukamara of Glendale Apollo were double winners in the 100- and 200-meter dashes to highlight competition on Saturday (April 9) at the Greenway Invitational at Phoenix Greenway High.
Deer Valley captured the boys’ team title, with Phoenix Sunnyslope finishing second. Tucson Ironwood Ridge was No. 1 in the girls’ competition, with Deer Valley finishing second.
 
 
Greenway Invitational
Track and field results
 
Saturday (April 9)
at Phoenix Greenway High
 
Girls’ team scores – Tucson Ironwood Ridge 122, Glendale Deer Valley 103, Tucson Canyon del Oro 86, Glendale Apollo 74, Peoria Sunrise Mountain 44, Phoenix Sunnyslope 41 ½, Chandler Valley Christian 38, Phoenix Thunderbird 38, Phoenix North Canyon 30, Phoenix Greenway 21, Phoenix Barry Goldwater 20, Prescott Valley Bradshaw Mountain 14, Glendale Cactus 12, Apache Junction 10 ½.
Boys’ team scores – Deer Valley 100, Sunnyslope 89, Sunrise Mountain 68, Thunderbird 68, Ironwood Ridge 63, Peoria Liberty 50, Canyon del Oro 47, North Canyon 40, Apache Junction 26, Greenway 25, Cactus 22, Phoenix Maryvale 21, Bradshaw Mountain 17, Valley Christian 10, Apollo 9, Barry Goldwater 6.
 
Girls’ 4x800-meter relay – Tucson Ironwood Ridge 10:34.55; Glendale Apollo 10:37.49; Glendale Deer Valley 10:42.28.
Boys’ 4x800-meter relay – Peoria Sunrise Mountain 8:45.56; Prescott Valley Bradshaw Mountain 8:51.85; Tucson Ironwood Ridge 8:55.22.
Girls’ 110-meter hurdles – Aliana Pitts, Glendale Apollo, 15.99; Sydney Tassielli, Chandler Valley Christian, 16.43; McKenna Harris, Tucson Ironwood Ridge, 16.66.
Boys’ 110-meter hurdles – David Robertson, Phoenix Sunnyslope, 15.13; Ashton Young, Sunnyslope, 15.17; Tanner Buckler, Peoria Sunrise Mountain, 15.78.
Girls’ 100-meter dash – Promise Amukamara, Glendale Apollo, 12.39; Abbey Barbera, Tucson Ironwood Ridge, 12.61; Shannon Jackson, Phoenix Barry Goldwater, 12.73.
Boys’ 100-meter dash – Trae Armstrong, Glendale Deer Valley, 10.75; Christian Wannah, Phoenix Maryvale, 10.91; Trevor Wesley, Tucson Ironwood Ridge, 11.08.
Girls’ 1600-meter run – April Steward, Tucson Canyon del Oro, 5:21.35; Lauren Cooper, Tucson Ironwood Ridge, 5:25.72; Alex Caplan, Phoenix North Canyon, 5:32.19.
Boys’ 1600-meter run – Brandon Kocmoud, Peoria Sunrise Mountain, 4:23.83; Alex Odenkirk, Tucson Ironwood Ridge, 4:26.10; Ken O’Keefe, Phoenix North Canyon, 4:26.28.
Girls’ 4x100-meter relay – Glendale Apollo, 50.38; Tucson Ironwood Ridge, 50.74; Glendale Deer Valley, 51.67.
Boys’ 4x100-meter relay – Phoenix Sunnyslope, 43.76; Tucson Ironwood Ridge, 43.83; Phoenix Thunderbird, 44.16.
Girls’ 400-meter run – Melanie Zibrat, Tucson Ironwood Ridge, 1:01.89; Brittany Jones, Tucson Canyon del Oro, 1:02.04; Ashley Edmondson, Glendale Deer Valley, 1:03.68.
Boys’ 400-meter run – Joandy Quiala, Phoenix Thunderbird, 51.04; Tyler Williams, Tucson Ironwood Ridge, 51.32; Deke Cisco, Glendale Cactus, 51.93.
Girls’ 300-meter hurdles – Tessa Kelley, Glendale Deer Valley, 48.07; Kelsey Abbott, Peoria Sunrise Mountain, 48.79; Lindsey Lowman, Prescott Valley Bradshaw Mountain, 50.57.
Boys’ 300-meter hurdles – David Robertson, Phoenix Sunnyslope, 41.71; Ian Carey, Glendale Deer Valley, 41.76; Brandon Zitka, Peoria Liberty, 42.51.
Girls’ 800-meter run – Emily Wilkinson, Tucson Ironwood Ridge, 2:27.48; Alissa Brennan, Phoenix North Canyon, 2:28.79; Caitlin Kessler, Apache Junction, 2:29.42.
Boys’ 800-meter run – Josh Espinoza, Glendale Deer Valley, 1:59.49; Eric Brannick, Phoenix Greenway, 1:59.67; Austin Weinland, Chandler Valley Christian, 2:01.64.
Girls’ 200-meter dash – Promise Amukamara, Glendale Apollo, 25.75; Abbey Barbera, Tucson Ironwood Ridge, 26.44; Ashton Wolf, Chandler Valley Christian, 26.93.
Boys’ 200-meter dash – Trae Armstrong, Glendale Deer Valley, 22.39; Christian Wannah, Phoenix Maryvale, 22.46; Tyler Grammer, Tucson Ironwood Ridge, 22.72.
Girls’ 3200-meter run – Lauren Cooper, Tucson Ironwood Ridge, 11:29.31; Emily Wilkinson, Ironwood Ridge, 11:43.89; Kirsten Linnartz, Phoenix Sunnyslope, 11:45.75.
Girls’ 4x400-meter relay – Tucson Ironwood Ridge, 4:18.92; Glendale Deer Valley, 4:22.44; Peoria Sunrise Mountain, 4:27.16.
Boys’ 3200-meter run – Brandon Kocmoud, Peoria Sunrise Mountain, 9:48.51; Zach Bredeson, Peoria Liberty, 10:10.80; Daniel Jones, Phoenix North Canyon, 10:10.83.
Boys’ 4x400-meter relay – Peoria Sunrise Mountain, 3:31.70; Glendale Deer Valley, 3:35.84; Phoenix Sunnyslope, 3:35.98.
Girls’ shot put – Rachel Hubbard, Tucson Canyon del Oro, 38-8 ½; Tishae Rice, Phoenix Thunderbird, 35-10; Alexus Dale, Glendale Apollo, 35-6.
Boys’ shot put – John Hallam, Phoenix Greenway, 52-7; Chance Van Soest, Apache Junction, 48-7; John Reed, Glendale Deer Valley, 44-0.
Girls’ discus – Alexus Dale, Glendale Apollo, 124-1; Cami Barbera, Tucson Ironwood Ridge, 107-10; Tishae Rice, Phoenix Thunderbird, 105-8.
Boys’ discus – Connor Magness, Phoenix Thunderbird, 154-7; Jason Birchfield, Thunderbird, 141-6; Chance Van Soest, Apache Junction, 138-2.
Girls’ high jump – Emma Worlton, Peoria Sunrise Mountain, 5-0; Jemima Idemudia, Glendale Deer Valley, 5-0; Taylor Timms, Phoenix Thunderbird, 4-10.
Boys’ high jump – John Petty, Phoenix Sunnyslope, 6-2; James Reyes, Prescott Valley Bradshaw Mountain, 6-2; Dylan McKenna, Peoria Liberty, 5-10.
Girls’ long jump – Alissa Mercer, Glendale Deer Valley, 15-5; Kalyn Humphrey, Tucson Canyon del Oro, 15-4; Karlie Henning, Phoenix Greenway, 15-2 ¾.
Boys’ long jump – Tyler Johns, Glendale Cactus, 21-3 ¾; Quintin Kime, Tucson Canyon del Oro, 20-9 ½; Brandon Murphy, Peoria Liberty, 20-6.
Girls’ triple jump – Shakari Terrell, Glendale Deer Valley, 34-9; Catlina Csonca, Deer Valley, 33-2; Domonique Schroder, Phoenix Sunnyslope, 32-2.
Boys’ triple jump – Craig Mattox, Phoenix Thunderbird, 44-9; Ashton Young, Phoenix Sunnyslope, 43-3; Ben Kmentz, Phoenix North Canyon, 41-2.
Girls’ pole vault – Justina Durec, Chandler Valley Christian, 10-0; Chandler Fraley, Valley Christian, 10-0; Domino Manheim, Tucson Canyon del Oro, 9-0.
Boys’ pole vault – Bo Haddock, Glendale Deer Valley, 13-0; Sayre Stewart, Tucson Canyon del Oro, 12-6; Joel Addabbo, Deer Valley, 12-6.